How It Works

How It Works

IKU Honbu, Avon, Connecticut

The tranquil town of Avon, in Northern Connecticut, is the home of International Kyokushinkai Union. Our training offers a hybrid of physical and mental conditioning, which includes the practice of mind and spirit, under the discipline of the IKU Program.

World-Class, Professional Instruction By Kaicho Farzinzad

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Harmonization of Body and Mind

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Increased Self-confidence

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Muscle Development

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Cardiac Conditioning

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Reduced Stress

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Strength Training

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Body Recomposition

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Increased Flexibility

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Increased Ability to Focus

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Reach out Today!